Schedule


Personal Training, Elite Training, & Sports Performance

Schedule by appointment only.


GRIND Group Class

Monday – Friday: 11:00am & 6:00pm

Saturday: 9:00am


BARBELL CLUB

Tuesday: 7:00pm & Wednesday: 5:00pm


KIDS GRIND Group Class (ages 3-12)

Tuesday: 6:00pm & Thursday: 6:00pm


OPEN GYM

OUR GYM IS OPEN THROUGHOUT THE DAY, DURING NORMAL BUSINESS HOURS FOR ANY CURRENT MEMBER. COME GET A WORKOUT IN AT YOUR CONVENIENCE!

IF YOU ARE UNSURE, PLEASE CHECK WITH STAFF MEMBER BEFORE ATTENDING.


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PRIVACY POLICY